In Person Classes

Trinity Training Co.

Tuesdays: 7pm-8:30pm Trigger Point Yin

Crux South (New Location)

220 Ralph Ablanedo Dr, ATX, 78748

Sunday: 11am-12pm Flow

Sunday: 6pm-730pm Trigger Point Yin

Monday: 7:30-8:45pm Trigger Point Yin

Lizard Yoga

2919 Menchaca Rd #104, ATX, 78704

Sundays: 3pm-4:30pm Trigger Point Yin

Mondays: 7:30-8:45pm Trigger Point Yin

Flow Yoga Westgate

4477 S Lamar Blvd #420, ATX 78745

Sunday: 9am-10am (Flexibility + Mobility)

Check the calendar for class dates

https://flowyogatx.com/locations/austin/westgate/classes

https://lizardyoga.com/schedule/

*mats and props provided, but feel free to bring your own.
Please email me with any questions or if you’d like to schedule a private class in Austin or over Zoom.